In this article, we will discuss a two-hour study session that includes background noise, rain sounds, a 10-minute break, and no music. This study method is aimed at providing a conducive environment for concentration and focus.

Many students find it challenging to concentrate on their studies, especially when there are distractions around them. However, by creating a study environment that includes certain elements, it becomes easier to stay focused and productive.

The first element of this study method is background noise.

Some students may find complete silence to be too quiet and distracting. By having a gentle background noise, such as the sound of rain, it can provide a soothing and calming effect, helping to block out other external distractions.

Rain sounds have been proven to enhance concentration and improve cognitive function. Various apps and websites offer rain soundtracks for free, or you can even use actual rain recordings. These sounds serve as white noise, providing a consistent background that aids in drowning out other sounds that may disrupt your studying.

The study session is divided into two hours, which is a reasonable time frame that allows for sustained focus without becoming overly fatigued. It is recommended to take a 10-minute break after each hour. During this break, you can stretch, hydrate, or simply rest your mind. It is important to avoid doing activities that may distract you, such as checking social media or watching videos. Instead, take this time to rejuvenate yourself and prepare for the next hour of focused studying.

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