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Beginner Workout and Flexibility Routine | Devon Jenelle Yoga
2023/11/14 Report

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If you are a beginner looking to start a workout routine, it is important to focus on both exercise and stretching. Devon Jenelle, a yoga instructor, provides valuable insight into these aspects for beginners.


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Exercise is an essential component of any fitness routine. When starting out, it is important to start slow and gradually increase the intensity of the workout. This allows the body to adjust and avoid injury.

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